"For only 130 calories per 6-ounce glass, on a cold winter night, you get your antioxidants and a relaxing, fun beverage," Cooper says. "And if you want, go European and heat the wine slightly—add any warm fruits you'd like such as apple, pear, or mango for a little kick that won't set you back more than 60-80 calories."
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Fend off winter weight gain with these delicious seasonal foods
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