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Possibly one of the healthiest winter foods around, one cup of kale contains only 35 calories, packs in five grams of fiber, and more than 1000 percent of your daily recommended value of vitamin K, 200 percent of vitamin C, and 180 percent of vitamin A. Try this easy recipe for kale chips
for a low-calorie, healthy snack that you can eat a lot of without guilt.
Fend off winter weight gain with these delicious seasonal foods
Winter Diet Foods
Top 50 Winter Foods for Weight Loss