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Enjoying some in-season lemons? Don't throw out the peel! Lemon peel is rich in limonene, a compound that may help prevent cancer and help the natural detoxification process of your liver. Just be sure to wash it thoroughly to remove any pesticides before eating.
Try some in this recipe for healthy vegan lemon donuts.
Fend off winter weight gain with these delicious seasonal foods
Winter Diet Foods
Top 50 Winter Foods for Weight Loss