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Honey is the perfect all-natural sweetener! Its natural sugars help to prevent fatigue and boost your energy level, its antioxidants help bolster your immune system, and it even has antimicrobial properties to help kill bacteria and soothe winter sore throats, Batayneh says. "And, this sweet wonder can even help cure your hangover
—natural sugars speed up the oxidation of alcohol in the liver."
Fend off winter weight gain with these delicious seasonal foods
Winter Diet Foods
Top 50 Winter Foods for Weight Loss