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Home › Weight Loss › Food for Weight Loss › Top 50 Winter Foods for Weight Loss
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Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods

By Jessica Smith
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  • Meyer Lemons
  • Tangelos
  • Blood Oranges
  • Polenta
  • Guava
  • Pomelo
  • Sunflower Seeds
  • Honey
  • Eggs
  • Macadamia Nuts
  • Kimchi
  • Cactus Pears
  • Red Papayas
  • Fingerling Potatoes
  • Sweet Onions
  • Pink Lady Apples
  • Coconut Milk
  • Chicken Broth
  • Malanga
  • Sunchokes
  • Mustard Greens
  • Watercress
  • Chia Seeds
  • Dark Chocolate
  • Einkorn Wheat Pasta
  • Tea
  • Greek Yogurt
  • Chickpeas
  • Navy Beans
  • Black-Eyed Peas
  • Strawberries
  • Star Fruit
  • Rosemary
  • Chili
  • Red Wine
  • Kale
  • Garlic
  • Oatmeal
  • Hot Chocolate
  • Lemon Zest
  • Black Rice
  • Shiitake Mushrooms
  • Spaghetti Squash
  • Maple Syrup
  • Roasted Turkey
  • Mac N' Cheese
  • Oysters
  • Liver
  • Tuna
  • Kefir
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Tags: diet foods, fruit, greek yogurt, nuts and seeds, tea, vegetables, weight loss foods, winter
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Chicken Broth
Chicken broth is a great kitchen staple to have on hand during the winter months. Use a little broth instead of oil while sautéing or swap it in for butter and cream when making homemade mashed potatoes to save on calories and fat. And we highly recommend using it in these delicious slimming soup recipes.

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