• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
    • Weight Loss Success Stories
    • Weight Loss Strategies
    • Weight Maintenance
    • Food for Weight Loss
  • Lifestyle
  • Celebrities
Follow Follow Me on Pinterest
Home › Weight Loss › Food for Weight Loss › Top 50 Winter Foods for Weight Loss
Print 5K
Tweet

Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods

By Jessica Smith
Previous
Strawberries
Next
Previous Slide
  • Meyer Lemons
  • Tangelos
  • Blood Oranges
  • Polenta
  • Guava
  • Pomelo
  • Sunflower Seeds
  • Honey
  • Eggs
  • Macadamia Nuts
  • Kimchi
  • Cactus Pears
  • Red Papayas
  • Fingerling Potatoes
  • Sweet Onions
  • Pink Lady Apples
  • Coconut Milk
  • Chicken Broth
  • Malanga
  • Sunchokes
  • Mustard Greens
  • Watercress
  • Chia Seeds
  • Dark Chocolate
  • Einkorn Wheat Pasta
  • Tea
  • Greek Yogurt
  • Chickpeas
  • Navy Beans
  • Black-Eyed Peas
  • Strawberries
  • Star Fruit
  • Rosemary
  • Chili
  • Red Wine
  • Kale
  • Garlic
  • Oatmeal
  • Hot Chocolate
  • Lemon Zest
  • Black Rice
  • Shiitake Mushrooms
  • Spaghetti Squash
  • Maple Syrup
  • Roasted Turkey
  • Mac N' Cheese
  • Oysters
  • Liver
  • Tuna
  • Kefir
  • More Slideshows
Next Slide
Tags: diet foods, fruit, greek yogurt, nuts and seeds, tea, vegetables, weight loss foods, winter
Print 5K
Tweet

more galleries

6 May Superfoods to Eat This Month
6 May Superfoods to Eat This Month
The 6 Most Overlooked Foods for Weight Loss
The 6 Most Overlooked Foods for Weight Loss
Top 50 Fall Diet Foods for Weight Loss
Top 50 Fall Diet Foods for Weight Loss
Ask the Diet Doctor: What to Eat at Summer BBQs
Ask the Diet Doctor: What to Eat at Summer BBQs

Search

31 of 51
Previous
Next
Strawberries
"A one-cup serving of strawberries has only 50 calories and contains 2 grams of fiber and 160-percent of the recommended daily value of vitamin C," Oppenheimer says. And a recent study found that the antioxidants and phenolic compounds found in strawberries may help protect your stomach from alcohol damage. Good thing they're available year round!

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    No-Cook, No-Bake Recipes for Summer
    No Room in the Womb for BPA
    Ask The Labor Nurse: Should I Get Genetic Testing?
  • SheKnows
    CT scans better to find lung cancer
    Asthma drug shows promise
    Is your child eating an ADHD-friendly diet?
  • fitsugar
    One Meal Away From a Hotter You . . .
    For Rent: Workout Gear?
    Keep Up the Good Work! 10 Ways to Reward Yourself For $10
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.