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Home › Weight Loss › Food for Weight Loss › Top 50 Winter Foods for Weight Loss
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Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods

By Jessica Smith
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Star Fruit
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  • Meyer Lemons
  • Tangelos
  • Blood Oranges
  • Polenta
  • Guava
  • Pomelo
  • Sunflower Seeds
  • Honey
  • Eggs
  • Macadamia Nuts
  • Kimchi
  • Cactus Pears
  • Red Papayas
  • Fingerling Potatoes
  • Sweet Onions
  • Pink Lady Apples
  • Coconut Milk
  • Chicken Broth
  • Malanga
  • Sunchokes
  • Mustard Greens
  • Watercress
  • Chia Seeds
  • Dark Chocolate
  • Einkorn Wheat Pasta
  • Tea
  • Greek Yogurt
  • Chickpeas
  • Navy Beans
  • Black-Eyed Peas
  • Strawberries
  • Star Fruit
  • Rosemary
  • Chili
  • Red Wine
  • Kale
  • Garlic
  • Oatmeal
  • Hot Chocolate
  • Lemon Zest
  • Black Rice
  • Shiitake Mushrooms
  • Spaghetti Squash
  • Maple Syrup
  • Roasted Turkey
  • Mac N' Cheese
  • Oysters
  • Liver
  • Tuna
  • Kefir
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Tags: diet foods, fruit, greek yogurt, nuts and seeds, tea, vegetables, weight loss foods, winter
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Star Fruit
"When you start getting bored of your typical fruit choices, a star fruit is a fun, satisfying option to throw into the mix," Oppenheimer says. "They're easy to prepare by washing and slicing, and they're a great addition to your diet to help keep your fruit intake adequate and interesting." (Plus, they only have 29 calories per fruit).

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