Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods

By Jessica Smith

Garlic

Tags: diet foods, fruit, greek yogurt, nuts and seeds, tea, vegetables, weight loss foods, winter

more galleries

6 May Superfoods to Eat This Month

6 May Superfoods to Eat This Month

The 6 Most Overlooked Foods for Weight Loss

The 6 Most Overlooked Foods for Weight Loss

Top 50 Fall Diet Foods for Weight Loss

Top 50 Fall Diet Foods for Weight Loss

Ask the Diet Doctor: What to Eat at Summer BBQs

Ask the Diet Doctor: What to Eat at Summer BBQs

Search

37 of 51

Garlic

This flavorful, heart-healthy herb can do everything from boost your immunity to slim your waistline. A new study found that garlic may even help reduce the effects of a high-fat diet.

Free Newsletters

SHAPE Panel