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Home › Weight Loss › Food for Weight Loss › Top 50 Winter Foods for Weight Loss
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Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods

By Jessica Smith
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Hot Chocolate
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  • Meyer Lemons
  • Tangelos
  • Blood Oranges
  • Polenta
  • Guava
  • Pomelo
  • Sunflower Seeds
  • Honey
  • Eggs
  • Macadamia Nuts
  • Kimchi
  • Cactus Pears
  • Red Papayas
  • Fingerling Potatoes
  • Sweet Onions
  • Pink Lady Apples
  • Coconut Milk
  • Chicken Broth
  • Malanga
  • Sunchokes
  • Mustard Greens
  • Watercress
  • Chia Seeds
  • Dark Chocolate
  • Einkorn Wheat Pasta
  • Tea
  • Greek Yogurt
  • Chickpeas
  • Navy Beans
  • Black-Eyed Peas
  • Strawberries
  • Star Fruit
  • Rosemary
  • Chili
  • Red Wine
  • Kale
  • Garlic
  • Oatmeal
  • Hot Chocolate
  • Lemon Zest
  • Black Rice
  • Shiitake Mushrooms
  • Spaghetti Squash
  • Maple Syrup
  • Roasted Turkey
  • Mac N' Cheese
  • Oysters
  • Liver
  • Tuna
  • Kefir
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Tags: diet foods, fruit, greek yogurt, nuts and seeds, tea, vegetables, weight loss foods, winter
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Hot Chocolate
Nothing says winter like a hot cup of cocoa. And, believe it or not, it's good for you! According to a Cornell University study, hot cocoa may have more antioxidants per cup than red wine or tea. Just be sure to skip the whip cream and make it with skim milk for a treat that is waistline friendly.

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