Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods

By Jessica Smith

Shiitake Mushrooms

Tags: diet foods, fruit, greek yogurt, nuts and seeds, tea, vegetables, weight loss foods, winter

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Shiitake Mushrooms

These low-cal, meaty, vitamin B-rich mushrooms also contain lentinan, which may help boost your immune system (especially important during cold and flu season).

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