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Home › Weight Loss › Food for Weight Loss › Top 50 Winter Foods for Weight Loss
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Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods

By Jessica Smith
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Pomelo
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  • Meyer Lemons
  • Tangelos
  • Blood Oranges
  • Polenta
  • Guava
  • Pomelo
  • Sunflower Seeds
  • Honey
  • Eggs
  • Macadamia Nuts
  • Kimchi
  • Cactus Pears
  • Red Papayas
  • Fingerling Potatoes
  • Sweet Onions
  • Pink Lady Apples
  • Coconut Milk
  • Chicken Broth
  • Malanga
  • Sunchokes
  • Mustard Greens
  • Watercress
  • Chia Seeds
  • Dark Chocolate
  • Einkorn Wheat Pasta
  • Tea
  • Greek Yogurt
  • Chickpeas
  • Navy Beans
  • Black-Eyed Peas
  • Strawberries
  • Star Fruit
  • Rosemary
  • Chili
  • Red Wine
  • Kale
  • Garlic
  • Oatmeal
  • Hot Chocolate
  • Lemon Zest
  • Black Rice
  • Shiitake Mushrooms
  • Spaghetti Squash
  • Maple Syrup
  • Roasted Turkey
  • Mac N' Cheese
  • Oysters
  • Liver
  • Tuna
  • Kefir
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Tags: diet foods, fruit, greek yogurt, nuts and seeds, tea, vegetables, weight loss foods, winter
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Pomelo
Pomelos, an ancestor of the grapefruit, pack in tons of flavanones, a class of antioxidants that have been shown to help prevent the spread of cancerous cells, Batayneh says. "It also contains potassium and folic acid and can easily replace grapefruit, orange, or even pineapple in many recipes."

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