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Home › Weight Loss › Food for Weight Loss › Which Cereal Has Fewer Calories?

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Which Cereal Has Fewer Calories?


Granola or Muesli? Fiber One or All Bran? See if you can spot which breakfast cereal in each pair has fewer calories!

By Jennipher Walters
Previous
The Winner: Fiber One
Next
Previous Slide
  • Granola vs. Muesli
  • The Winner: Muesli
  • Special K Chocolatey Delight vs. Chocolate Chex
  • The Winner: Special K
  • Fiber One Original vs. Kellogg's All-Bran Original
  • The Winner: Fiber One
  • Wheaties vs. Total Whole Grain
  • The Winner: Trick Question!
  • Kashi GoLean vs. Barbara's Bakery Puffins
  • The Winner: Kashi GoLean
  • Kellogg's Raisin Bran vs. Post Grape-Nuts
  • The Winner: Raisin Bran
  • Honey Bunches of Oats with Almonds vs. Honey Nut Clusters
  • The Winner: Honey Bunches of Oats
  • Cheerios Original vs. MultiGrain Cheerios
  • The Winner: Cheerios Original
  • Post Shredded Wheat vs. Kellogg's  Mini-Wheats
  • The Winner: Post's Shredded Wheat
  • Rice Krispies vs. Rice Chex
  • The Winner: Rice Chex
  • Kashi Organic Promise Strawberry Fields vs. Special K Red Berries
  • The Winner: Special K Red Berries
  • FiberPlus Antioxidants, Berry Yogurt Crunch vs. Cheerios Yogurt Burst, Vanilla
  • The Winner: Cheerios Yogurt Burst
  • Uncle Sam Original Cereal vs. Nature's Path's Multibran Organic Flax Plus
  • The Winner: Nature's Path's Multibran Organic Flax Plus
  • More Slideshows
Next Slide
Tags: calorie counting, calories, cereal, nutrition facts
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6 of 27
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The Winner: Fiber One
In the battle of fiber and calories, Fiber One wins both! Three-quarters of a cup of Fiber One has just 90 calories and 21 grams of fiber(!). The All Bran? One-hundred-and-twenty-two calories and 14 grams of fiber.

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