Food for Weight Loss

Enjoy the season's best foods for staying slim. Read More

September is here and with it, the start of the harvest season of one of our favorite superfoods (and superfruits!), the apple.It's no surprise that apples are good for you—it's earned the ... Read More

In June, we asked some of our favorite medical and nutritional experts to nominate their picks for the healthiest foods of all time. But with only room for 50 foods on the final list, a few ... Read More

In the quest for weight loss, cutting corners (and calories) by choosing fat free or ultra low-calorie foods seems like a no-brainer—chewing gum to quell hunger or spraying rather than ... Read More

Giving your metabolism a little jump-start is not a difficult task — or even a big commitment! Take for instance, adding any of these six foods to your day. It's such a simple way to get the ... Read More