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Food for Weight Loss

Sunday, 09/16/2012 at 12:35 PM
Enjoy the season's best foods for staying slim. Read More
Tuesday, 09/11/2012 at 11:38 AM
September is here and with it, the start of the harvest season of one of our favorite superfoods (and superfruits!), the apple.It's no surprise that apples are good for you—it's earned the ... Read More
Wednesday, 09/05/2012 at 12:56 PM
In June, we asked some of our favorite medical and nutritional experts to nominate their picks for the healthiest foods of all time. But with only room for 50 foods on the final list, a few ... Read More
Tuesday, 09/04/2012 at 05:10 PM
In the quest for weight loss, cutting corners (and calories) by choosing fat free or ultra low-calorie foods seems like a no-brainer—chewing gum to quell hunger or spraying rather than ... Read More
Monday, 08/13/2012 at 11:18 AM
Giving your metabolism a little jump-start is not a difficult task — or even a big commitment! Take for instance, adding any of these six foods to your day. It's such a simple way to get the ... Read More