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Food for Weight Loss

Ask the Diet Doctor: What to Eat at Summer BBQs
BBQ Foods that Won't Make You Fat
Friday, 08/10/2012 at 09:45 AM
Hamburger or veggie? Coleslaw or potato salad? Here's what to put on your plate. Read More
woman drinking a glass of red wine
Is Red Wine Really Worth the Calories?
Tuesday, 08/07/2012 at 01:30 PM
Q: I enjoy having a glass of red wine at night to unwind, but I'm concerned that it may be hindering my weight loss and health goals. Read More
Is the Brain to Blame for Women's Food Cravings?
Why You Really Crave Potato Chips
Monday, 08/06/2012 at 06:03 PM
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Ask the Diet Doctor: Do I Really Need to Eat Breakfast?
Do You Really Need to Eat Breakfast?
Friday, 07/27/2012 at 01:31 PM
Q: Do I really need to eat breakfast? I've heard it's not as important as we once thought.A: Yes, you should eat breakfast. Skipping breakfast has become somewhat of a nutritional trend, but ... Read More
Obscure Summer Produce You Should Be Eating
Obscure Produce You Should Be Eating
Thursday, 07/19/2012 at 02:04 PM
We all have a roster of fruits and veggies that we know and love (or tolerate), but occasionally we're thrown for a loop: What is this oddly colored root? Is that a tomatillo or a type of ... Read More

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