Food for Weight Loss
7-Day Super Slim-Down Plan

Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!

LOW-CALORIE MEALSrecipe gallery
6 Things You Don't Know About Kale

Research-backed reasons why your leafy green main squeeze is here to stay.

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7 Things You Didn't Know About Eggs

Fun facts about the ubiquitous breakfast favorite.

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Top 50 Summer Foods for Weight Loss

Stock up on these healthy eats to slim down in no time.

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Truth About Aloe Vera Juice

This miracle drink might not be as healthy as you think. Here's what you need to know.

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Flat-Belly Smoothie Recipe

This slimming and delicious drink will help you look bikini-ready in no time.

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BBQ Foods That Won't Make You Fat

Hamburger or veggie? Coleslaw or potato salad? Here's what to put on your plate.

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FOOD SWAPSslide show


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Fat-Frying Fitness Foods

Eat these foods before heading to the gym to turn your body into fat-burning machine.

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6 Superfoods to Eat This Month

These warm-weather fruits and veggies pack serious health benefits.

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SUPERFOODSslide show