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Food for Weight Loss

Friday, 08/10/2012 at 09:45 AM
Hamburger or veggie? Coleslaw or potato salad? Here's what to put on your plate. Read More
Tuesday, 08/07/2012 at 01:30 PM
Q: I enjoy having a glass of red wine at night to unwind, but I'm concerned that it may be hindering my weight loss and health goals. Read More
Monday, 08/06/2012 at 06:03 PM
Friday, 07/27/2012 at 01:31 PM
Q: Do I really need to eat breakfast? I've heard it's not as important as we once thought.A: Yes, you should eat breakfast. Skipping breakfast has become somewhat of a nutritional trend, but ... Read More
Thursday, 07/19/2012 at 02:04 PM
We all have a roster of fruits and veggies that we know and love (or tolerate), but occasionally we're thrown for a loop: What is this oddly colored root? Is that a tomatillo or a type of ... Read More