Food for Weight Loss
Could Your Post-Workout Snack Be Making You Fat?

Our Diet Doctor's answer might surprise you!

168 shared this
 article
Why Women Need Fat

Experts reveal surprising solutions to lose weight for good.

307 shared this
 article
5 Foods That Will Kill Your Appetite

Disclaimer: Uninhibited taste buds and iron stomach required!

230 shared this
Is Fruit Really a "Free" Diet Food?

Our Diet Doctor takes on the controversial topic in this week's column.

201 shared this
 article
Are You Eating Too Many Healthy Fats?

Our Diet Doc reveals the right portion to reap the benefits without weight gain.

95 shared this
 article
The Newest Miracle Food for Weight Loss

Can African mango truly help you lose weight without even trying?

79 shared this
Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods

5541 shared this
 slide show
Is Eggplant a Good Weight-Loss Food?

Our Diet Doctor says yes! And shares an amazing healthy eggplant recipe.

360 shared this
 article
Top 5 Foods You Can Eat While on the DASH Diet

Being on the DASH Diet can be delicious when you follow these recipes and eat these foods!

DASH DIETarticle