Food for Weight Loss
6 "Diet-Friendly" Foods That Backfire

From chewing gum to broccoli, surprising things that hinder your weight loss.

102 shared this
Boost Metabolism with These Everyday Foods

Ramp up your calorie burn with these six foods you probably have on hand

196 shared this
Is Red Wine Really Worth the Calories?

New research says the antioxidant-packed drink is even better than we thought!

369 shared this
Why You Really Crave Potato Chips

New research says the brain may be to blame for women's bad snacking decisions.

68 shared this
Do You Really Need to Eat Breakfast?

New diet trends have many wondering if skipping breakfast is no big deal.

219 shared this
Obscure Produce You Should Be Eating

These little-known fruits and veggies are packed with nutrients.

63 shared this
8 Super Nutrients for Weight Loss

How to use food to fast track your weight-loss results.

2263 shared this
 slide show
Eat Carbs and Still Lose Weight

It IS possible, but will it work for you? Find out now.

420 shared this
Eat This, Get a Flat Stomach?

Surprising new research reveals the best diet to target belly fat.

420 shared this