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Weight Loss Foods

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Is Fruit Really a "Free" Diet Food?

Our Diet Doctor takes on the controversial topic in this week's column.

Truth About Aloe Vera Juice

This miracle drink might not be as healthy as you think. Here's what you need to know.

Best Carbs for Weight Loss

That's right, carbs can help you skinny down--as long as you're eating these ones.

7-Day Super Slim-Down Plan

Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!

20 Sweet Snacks Under 200 Calories

These delicious snack ideas make it easy to satisfy your sweet tooth without packing on pounds.

The 50 Best Snacks for Weight Loss

See if your favorite made the list.

Is Red Wine Really Worth the Calories?

New research says the antioxidant-packed drink is even better than we thought!

17 Chia Seed Recipes for When You Need a Sweet Treat

Because everyone's obsessed with chia seed pudding right now.

50 Spring Foods for Weight Loss

These delicious seasonal foods help boost metabolism so you can lose that extra layer.

6 Forgotten Foods for Weight Loss

These high-fiber foods are packed with nutrients and flavor!

5 Delicious Ways to Follow the Mediterranean Diet

It's been named one of the best diets out there! Try these recipes today!

No-Cook Lunch Ideas for a Low-Calorie Diet

Make brown-bragging a breeze with easy, healthy lunch recipes that keep low-calorie, vegan, and gluten-free diets on track.

Is Diet Soda Making You Fat?

Our Diet Doctor settles the debate once and for all.

Fat-Frying Fitness Foods

Eat these foods before heading to the gym to turn your body into fat-burning machine.

The Newest Miracle Food for Weight Loss

Can African mango truly help you lose weight without even trying?

The Best Late-Night Snacks

8 healthy ways to satisfy post-dinner hunger.

Top 50 Summer Foods for Weight Loss

Stock up on these healthy eats to slim down in no time.

Eat Carbs and Still Lose Weight

It IS possible, but will it work for you? Find out now.

Ask the Diet Doctor: What are the Benefits of Juicing?

Pros and cons of drinking your daily intake.

Top 50 Fall Foods for Weight Loss

Enjoy the season's best foods for staying slim.

Whey Protein Smoothie for Weight Loss

Blend this delicious morning beverage for an extra blast of pound-shedding power.

Are You Eating Too Many Healthy Fats?

Our Diet Doc reveals the right portion to reap the benefits without weight gain.

If You're Trying to Lose Weight, This Breakfast Is Your Answer

Cheap, easy to make, and packed with protein.

Healthy Weight Loss: The Real Simple Diet

You want healthy weight loss tips that really work, and that's what you'll get from the author of The Origin Diet.