Friday, 01/06/2012 at 02:55 PM
Q. Can eggplant help you lost weight? And if so, can you recommend a healthy eggplant recipe?
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Food for Weight Loss
Thursday, 01/05/2012 at 04:07 AM
Today U.S. News & World Report listed the DASH Diet as the Best Overall Diet and the Best Diabetes Diet. Never heard of DASH? It's been around for years and stands for "Dietary Approaches ...
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Thursday, 12/15/2011 at 02:11 PM
Q: I'm a Diet Coke junkie. Despite having 0 calories, could this habit be sabotaging my weight-loss efforts?
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Wednesday, 11/09/2011 at 07:38 PM
Find out how your favorite slice stacks up!
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Wednesday, 11/09/2011 at 11:22 AM
Q: I've heard the saying "abs are made in the kitchen," but what does that mean? What are the best foods I should be eating for toned, flat abs.
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