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Weight Loss Foods
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Is Fruit Really a "Free" Diet Food?
Our Diet Doctor takes on the controversial topic in this week's column.
Truth About Aloe Vera Juice
This miracle drink might not be as healthy as you think. Here's what you need to know.
Best Carbs for Weight Loss
That's right, carbs can help you skinny down--as long as you're eating these ones.
Is Red Wine Really Worth the Calories?
New research says the antioxidant-packed drink is even better than we thought!
7-Day Super Slim-Down Plan
Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!
20 Sweet Snacks Under 200 Calories
These delicious snack ideas make it easy to satisfy your sweet tooth without packing on pounds.
17 Chia Seed Recipes for When You Need a Sweet Treat
Because everyone's obsessed with chia seed pudding right now.
50 Spring Foods for Weight Loss
These delicious seasonal foods help boost metabolism so you can lose that extra layer.
5 Delicious Ways to Follow the Mediterranean Diet
It's been named one of the best diets out there! Try these recipes today!
The Perfect Dinner Equation for Weight Loss
Combine these key nutrients in your evening meal, and you'll easily shrink your middle.
Fat-Frying Fitness Foods
Eat these foods before heading to the gym to turn your body into fat-burning machine.
The Newest Miracle Food for Weight Loss
Can African mango truly help you lose weight without even trying?
Is Diet Soda Making You Fat?
Our Diet Doctor settles the debate once and for all.
Top 50 Summer Foods for Weight Loss
Stock up on these healthy eats to slim down in no time.
The Best Late-Night Snacks
8 healthy ways to satisfy post-dinner hunger.
The 50 Best Snacks for Weight Loss
See if your favorite made the list.
You Can Now Have Tom Brady and Gisele Bundchen's Insane Meal Plan Delievered to Your Home
The quarterback is partnering with Purple Carrot
Eat Carbs and Still Lose Weight
It IS possible, but will it work for you? Find out now.
Ask the Diet Doctor: What are the Benefits of Juicing?
Pros and cons of drinking your daily intake.
Top 50 Fall Foods for Weight Loss
Enjoy the season's best foods for staying slim.
Is This Instagram-Famous Healthy Ice Cream Overrated?
Why one writer is breaking up with healthy ice cream--for good
Whey Protein Smoothie for Weight Loss
Blend this delicious morning beverage for an extra blast of pound-shedding power.
Are You Eating Too Many Healthy Fats?
Our Diet Doc reveals the right portion to reap the benefits without weight gain.
If You're Trying to Lose Weight, This Breakfast Is Your Answer
Cheap, easy to make, and packed with protein.
The Best Kind of Breakfast for Weight Loss
Packing in this nutritient at breakfast will keep you from packing on the pounds.
Which Cereal Has Fewer Calories?
How cereal-savvy are you? Find out here!