Food for Weight Loss
5 Foods That Will Kill Your Appetite

Disclaimer: Uninhibited taste buds and iron stomach required!

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Is Fruit Really a "Free" Diet Food?

Our Diet Doctor takes on the controversial topic in this week's column.

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Are You Eating Too Many Healthy Fats?

Our Diet Doc reveals the right portion to reap the benefits without weight gain.

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The Newest Miracle Food for Weight Loss

Can African mango truly help you lose weight without even trying?

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Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods

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Is Eggplant a Good Weight-Loss Food?

Our Diet Doctor says yes! And shares an amazing healthy eggplant recipe.

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Top 5 Foods You Can Eat While on the DASH Diet

Being on the DASH Diet can be delicious when you follow these recipes and eat these foods!

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DASH DIETarticle
Is Diet Soda Making You Fat?

Our Diet Doctor settles the debate once and for all.

The Best (and Worst) Holiday Pies

Find out how your favorite slice stacks up!

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