Food for Weight Loss
Could Your Post-Workout Snack Be Making You Fat?

Our Diet Doctor's answer might surprise you!

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Why Women Need Fat

Experts reveal surprising solutions to lose weight for good.

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5 Foods That Will Kill Your Appetite

Disclaimer: Uninhibited taste buds and iron stomach required!

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Is Fruit Really a "Free" Diet Food?

Our Diet Doctor takes on the controversial topic in this week's column.

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Are You Eating Too Many Healthy Fats?

Our Diet Doc reveals the right portion to reap the benefits without weight gain.

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The Newest Miracle Food for Weight Loss

Can African mango truly help you lose weight without even trying?

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Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods

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Is Eggplant a Good Weight-Loss Food?

Our Diet Doctor says yes! And shares an amazing healthy eggplant recipe.

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Top 5 Foods You Can Eat While on the DASH Diet

Being on the DASH Diet can be delicious when you follow these recipes and eat these foods!

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