Weight Loss Foods
Is Eggplant a Good Weight-Loss Food?

Our Diet Doctor says yes! And shares an amazing healthy eggplant recipe.

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Top 5 Foods You Can Eat While on the DASH Diet

Being on the DASH Diet can be delicious when you follow these recipes and eat these foods!

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DASH DIETarticle
Is Diet Soda Making You Fat?

Our Diet Doctor settles the debate once and for all.

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The Best (and Worst) Holiday Pies

Find out how your favorite slice stacks up!

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Ask the Diet Doctor: The Best Foods for Flat Abs

Can you snack your way to a tighter tummy?

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My Salad Has How Many Calories!?

Save hundreds of calories with these slimming salad swaps.

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Which is Healthier? The Best Weight Loss Foods

From the healthiest snacks to the most nutritious breakfast, eat for weight loss, energy, and more.

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Ask the Diet Doctor: What are the Benefits of Juicing?

Pros and cons of drinking your daily intake.