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Weight Loss Foods
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20 Sweet Snacks Under 200 Calories
These delicious snack ideas make it easy to satisfy your sweet tooth without packing on pounds.
Truth About Aloe Vera Juice
This miracle drink might not be as healthy as you think. Here's what you need to know.
Top 50 Fall Foods for Weight Loss
Enjoy the season's best foods for staying slim.
17 Chia Seed Recipes for When You Need a Sweet Treat
Because everyone's obsessed with chia seed pudding right now.
Is Red Wine Really Worth the Calories?
New research says the antioxidant-packed drink is even better than we thought!
Whey Protein Smoothie for Weight Loss
Blend this delicious morning beverage for an extra blast of pound-shedding power.
Top 50 Summer Foods for Weight Loss
Stock up on these healthy eats to slim down in no time.
Best Carbs for Weight Loss
That's right, carbs can help you skinny down--as long as you're eating these ones.
7-Day Super Slim-Down Plan
Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!
Is Fruit Really a "Free" Diet Food?
Our Diet Doctor takes on the controversial topic in this week's column.
Ask the Diet Doctor: What are the Benefits of Juicing?
Pros and cons of drinking your daily intake.
The 50 Best Snacks for Weight Loss
See if your favorite made the list.
Are You Eating Too Many Healthy Fats?
Our Diet Doc reveals the right portion to reap the benefits without weight gain.
7 Desserts That Might Help You Lose Weight
Yep, ice cream's on there.
The Best Teas for Weight Loss
Green, mint, and three more varieties you didn't know could help you shed pounds.
Which Cereal Has Fewer Calories?
How cereal-savvy are you? Find out here!
New Flat-Belly Foods to Eat for Your Best Abs Ever
Science says these surprising nutrients can knock a few inches off your waistline.
Is Diet Soda Making You Fat?
Our Diet Doctor settles the debate once and for all.
The Best Late-Night Snacks
8 healthy ways to satisfy post-dinner hunger.
Fat-Frying Fitness Foods
Eat these foods before heading to the gym to turn your body into fat-burning machine.
The Newest Miracle Food for Weight Loss
Can African mango truly help you lose weight without even trying?
If You're Trying to Lose Weight, This Breakfast Is Your Answer
Cheap, easy to make, and packed with protein.
8 Health Benefits of Apples
Research reveals even more reasons to take advantage of apples this fall.
Eat Carbs and Still Lose Weight
It IS possible, but will it work for you? Find out now.
The Slim-Down, Shape-Up Summer Diet Plan
Mix and match delicious low-calorie meals on this printable diet plan (healthy recipes included!) that can help you lose 10 pounds.
Is There a 'Right Way' to Eat Fruit?
How and when you should fill up on fruit.