Food for Weight Loss
5 Delicious Ways to Follow the Mediterranean Diet

It's been named one of the best diets out there! Try these recipes today!

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Which Cereal Has Fewer Calories?


How cereal-savvy are you? Find out here!

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Is Cayenne Pepper the Next Big Diet Food?

Can incorporating cayenne pepper in your diet give you weight-loss benefits?

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DIET FOODSarticle
50 Spring Foods for Weight Loss

These delicious seasonal foods help boost metabolism so you can lose that extra layer.

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Top Chef Alum Carla Hall Shares Her Favorite Healthy Meals for Summer

Top Chef alum Carla Hall hands over her recipes for a healthy meal.

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 article
4 Healthy Summer Foods That Aren't

Steer clear of summer food train wrecks with these tips.

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Choosing a Healthy Breakfast Cereal

If you're looking to change up your morning routine, try one of these cereals!

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3 easy picnic favorites

3 picnic staples that are delicious and healthy!

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 article
Healthy Weight Loss: The Real Simple Diet

You want healthy weight loss tips that really work, and that’s what you’ll get from the author of The Origin Diet.

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