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Weight Loss Foods

Popular in Weight Loss Foods

7-Day Super Slim-Down Plan

Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!

Truth About Aloe Vera Juice

This miracle drink might not be as healthy as you think. Here's what you need to know.

20 Sweet Snacks Under 200 Calories

These delicious snack ideas make it easy to satisfy your sweet tooth without packing on pounds.

Top 50 Summer Foods for Weight Loss

Stock up on these healthy eats to slim down in no time.

Is Red Wine Really Worth the Calories?

New research says the antioxidant-packed drink is even better than we thought!

If You're Trying to Lose Weight, This Breakfast Is Your Answer

Cheap, easy to make, and packed with protein.

Is Fruit Really a "Free" Diet Food?

Our Diet Doctor takes on the controversial topic in this week's column.

The Best Kind of Breakfast for Weight Loss

Packing in this nutritient at breakfast will keep you from packing on the pounds.

Whey Protein Smoothie for Weight Loss

Blend this delicious morning beverage for an extra blast of pound-shedding power.

New Flat-Belly Foods to Eat for Your Best Abs Ever

Science says these surprising nutrients can knock a few inches off your waistline.

The Slim-Down, Shape-Up Summer Diet Plan

Mix and match delicious low-calorie meals on this printable diet plan (healthy recipes included!) that can help you lose 10 pounds.

Best Carbs for Weight Loss

That's right, carbs can help you skinny down--as long as you're eating these ones.

The Best Teas for Weight Loss

Green, mint, and three more varieties you didn't know could help you shed pounds.

8 Health Benefits of Apples

Research reveals even more reasons to take advantage of apples this fall.

The Best Late-Night Snacks

8 healthy ways to satisfy post-dinner hunger.

6 Things You Didn't Know About Almonds

These fun facts are totally nuts!

Fat-Frying Fitness Foods

Eat these foods before heading to the gym to turn your body into fat-burning machine.

Is Diet Soda Making You Fat?

Our Diet Doctor settles the debate once and for all.

The Newest Miracle Food for Weight Loss

Can African mango truly help you lose weight without even trying?

The 50 Best Snacks for Weight Loss

See if your favorite made the list.

Ask the Diet Doctor: What are the Benefits of Juicing?

Pros and cons of drinking your daily intake.

Is There a 'Right Way' to Eat Fruit?

How and when you should fill up on fruit.

Top 50 Fall Foods for Weight Loss

Enjoy the season's best foods for staying slim.

6 Things You Don't Know About Kale

Research-backed reasons why your leafy green main squeeze is here to stay.

BBQ Foods That Won't Make You Fat

Hamburger or veggie? Coleslaw or potato salad? Here's what to put on your plate.

Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods