You are here

Weight Loss Foods

Popular in Weight Loss Foods

7-Day Super Slim-Down Plan

Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!

Truth About Aloe Vera Juice

This miracle drink might not be as healthy as you think. Here's what you need to know.

The Best Late-Night Snacks

8 healthy ways to satisfy post-dinner hunger.

Is Red Wine Really Worth the Calories?

New research says the antioxidant-packed drink is even better than we thought!

20 Sweet Snacks Under 200 Calories

These delicious snack ideas make it easy to satisfy your sweet tooth without packing on pounds.

Best Carbs for Weight Loss

That's right, carbs can help you skinny down--as long as you're eating these ones.

The Slim-Down, Shape-Up Summer Diet Plan

Mix and match delicious low-calorie meals on this printable diet plan (healthy recipes included!) that can help you lose 10 pounds.

17 Chia Seed Recipes for When You Need a Sweet Treat

Because everyone's obsessed with chia seed pudding right now.

Whey Protein Smoothie for Weight Loss

Blend this delicious morning beverage for an extra blast of pound-shedding power.

Is Fruit Really a "Free" Diet Food?

Our Diet Doctor takes on the controversial topic in this week's column.

Top 50 Summer Foods for Weight Loss

Stock up on these healthy eats to slim down in no time.

How Peanut Butter Can Help Prevent Obesity

The by-the-spoonful snack may not seem super healthy, but it may just be the key to maintaining your weight.

Top 50 Fall Foods for Weight Loss

Enjoy the season's best foods for staying slim.

The 50 Best Snacks for Weight Loss

See if your favorite made the list.

Ask the Diet Doctor: What are the Benefits of Juicing?

Pros and cons of drinking your daily intake.

Science Says a Plant-Based Diet Is Best for Weight Loss

Move over, Cavemen: People following a vegetarian or vegan diet are more likely to lose weight than their meat-eating counterparts.

Fat-Frying Fitness Foods

Eat these foods before heading to the gym to turn your body into fat-burning machine.

Are You Eating Too Many Healthy Fats?

Our Diet Doc reveals the right portion to reap the benefits without weight gain.

The Best Teas for Weight Loss

Green, mint, and three more varieties you didn't know could help you shed pounds.

Eat Carbs and Still Lose Weight

It IS possible, but will it work for you? Find out now.

A Diet Plan That Fakes Intermittent Fasting

Because fasting doesn't have to mean famished.

If You're Trying to Lose Weight, This Breakfast Is Your Answer

Cheap, easy to make, and packed with protein.

50 Spring Foods for Weight Loss

These delicious seasonal foods help boost metabolism so you can lose that extra layer.

6 Things You Don't Know About Kale

Research-backed reasons why your leafy green main squeeze is here to stay.

Which Cereal Has Fewer Calories?

How cereal-savvy are you? Find out here!