You are here

Success Stories

Popular in Success Stories

Before and After Pictures: The Biggest Loser Season 12

You'll be amazed by the total body transformations.

16 Fitness Pros Who Used to Be Overweight

You won't believe what these trainers used to look like! See the before photos here.

Dramatic Before and After Photos!

Real women share how they lost 60, 100, even 180 pounds!

Dramatic Before & After Photos!

Get inspired by these real women who lost 30, 50, even 180 pounds!

Dramatic Before and After Weight-Loss Photos

Need a little inspiration? See how these real women took control of their health and lost up to 100 pounds!

How to Lose 100 Pounds

6 inspiring men and women who lost a combined 1,175 pounds share what helped them shed triple-digit weight and keep it off.

"I Lost 20 Pounds Eating Butter and Full-Fat Cheese"

This success story may convince you to ditch the diet foods and start eating real, satisfying meals too.

Before and After Pictures: The Biggest Loser Season 11

You'll be amazed by these total body transformations.

10 Incredible Body Transformation Stories

Need a quick hit of inspiration? The stories behind these fit women's weight loss journeys will do the trick!

Weight Loss Success Stories: "I realized my way wasn't working"

This reader used her 40th birthday as a springboard to weight loss success.

"Confession: I Was Scared of Getting Fat While Pregnant"

One writer, who was 40 pounds overweight during college, gets real about gaining the weight back during pregnancy.

"I finally found my inner strength." Jennifer's Weight Loss Totaled 84 Pounds

One reader turned a broken engagement into inspiration.

10 Best Weight Loss Tips

From people who've lost 40, 50, 100+ pounds.

"I'm setting a good example for my son." Gina Lost 76 Pounds

Gina created her own plan. Get inspired by these weight loss success stories.

I'm 300 Pounds and I Found My Dream Job--In Fitness

Once mocked at the gym for her weight, Kenlie Tieggman now works there, making sure everyone feels comfortable working out.

How to Lose 100 Pounds+

One woman shares the secrets behind her extreme weight loss.

The Most Inspiring Weight-Loss Blogs

From powerlifting to poetry, 9 bloggers share what finally helped them lose weight for good.

Weight Loss Tips from the Ladies of Georgetown Cupcake

The sister-owners of the DC cupcake shop share how they lost a combined 100 pounds in just nine months.

How One Woman's Small Goals Led to Big Success

Brooke Birmingham made little tweaks to both her diet and exercise routine--and dropped 172 pounds doing so. Here, her story.

The Power of Belief: How One Woman Lost 130 Pounds

With the support of friends and family, Dacia Root was able to transform her life--and lose 130 pounds.

Why I Got Skin Removal Surgery

Losing more than 130 pounds left Jamie Schneider with a new outlook on life--and about 15 pounds of excess skin. So she went under the knife to lose it.

I Didn't Need to Hire A Personal Trainer to Lose Weight!

Online training made calorie counting simple and helped me lose belly fat.

Weight Loss Success Story: "No more living in denial''

An old Rachael Ray cookbook and a pedometer turned Cindy into a weight loss success story.

How Your Brain Adjusts to Weight Loss

Hear real women discuss the mental challenges of getting your mind to catch up with your body after significant weight loss.

The Shape Slim Down: Lose 10 Pounds in Four Fast Weeks

Drop the pounds for good--the healthy way. Follow our science-backed strategies to avoid diet pitfalls, lose the weight, and keep it off for good.

Buy Now