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Success Stories

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Dramatic Before & After Photos!

Get inspired by these real women who lost 30, 50, even 180 pounds!

Before and After Pictures: The Biggest Loser Season 12

You'll be amazed by the total body transformations.

16 Fitness Pros Who Used to Be Overweight

You won't believe what these trainers used to look like! See the before photos here.

Dramatic Before and After Photos!

Real women share how they lost 60, 100, even 180 pounds!

Before and After Pictures: The Biggest Loser Season 11

You'll be amazed by these total body transformations.

10 Incredible Body Transformation Stories

Need a quick hit of inspiration? The stories behind these fit women's weight loss journeys will do the trick!

Losing and Regaining 100 Pounds--Twice--Taught Me to Love My Body

You shouldn't wait to love your body until after you've achieved your health goals.

How I Stopped Obsessing About Being Skinny

One writer shares how she learned to embrace strength training and finally believe that 'strong is the sexy'.

How to Lose 100 Pounds

6 inspiring men and women who lost a combined 1,175 pounds share what helped them shed triple-digit weight and keep it off.

Dramatic Before and After Weight-Loss Photos

Need a little inspiration? See how these real women took control of their health and lost up to 100 pounds!

Weight Loss Success Stories: "I realized my way wasn't working"

This reader used her 40th birthday as a springboard to weight loss success.

"I'm Slimmer Than I Was in High School!"

Dacia took a step-by-step approach to lose weight and keep it off for good.

Find Out What This Mom Did After the Internet Fat-Shamed Her Baby

Seriously, people, can the cute baby just live his innocent life?

"I Lost 20 Pounds Eating Butter and Full-Fat Cheese"

This success story may convince you to ditch the diet foods and start eating real, satisfying meals too.

The Most Inspiring Weight-Loss Blogs

From powerlifting to poetry, 9 bloggers share what finally helped them lose weight for good.

How One Woman Went from 271 Pounds to Bootcamp Fit

Weight loss blogger Kelly Espitia shares her incredible weight loss transformation.

The Power of Belief: How One Woman Lost 130 Pounds

With the support of friends and family, Dacia Root was able to transform her life--and lose 130 pounds.

Why I Got Skin Removal Surgery

Losing more than 130 pounds left Jamie Schneider with a new outlook on life--and about 15 pounds of excess skin. So she went under the knife to lose it.

How One Woman's Small Goals Led to Big Success

Brooke Birmingham made little tweaks to both her diet and exercise routine--and dropped 172 pounds doing so. Here, her story.

How to Lose 100 Pounds+

One woman shares the secrets behind her extreme weight loss.

Weight Loss Success Story: "No more living in denial''

An old Rachael Ray cookbook and a pedometer turned Cindy into a weight loss success story.

I Didn't Need to Hire A Personal Trainer to Lose Weight!

Online training made calorie counting simple and helped me lose belly fat.

"Fitness Changed My Life"

Read these inspirational stories and never say "I can't" again.

How Your Brain Adjusts to Weight Loss

Hear real women discuss the mental challenges of getting your mind to catch up with your body after significant weight loss.