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Instagram Deleted This Woman's 115-Pound Transformation Photo with No Explanation

"I think I look pretty freakin' bomb in a bathing suit on the beach."

Dramatic Before and After Photos!

Real women share how they lost 60, 100, even 180 pounds!

"I've taken charge of my health." Brenda lost 140 pounds.

When Brenda could no longer squeeze into a plus size 26 she vowed to change her lifestyle.

16 Fitness Pros Who Used to Be Overweight

You won't believe what these trainers used to look like! See the before photos here.

Dramatic Before & After Photos!

Get inspired by these real women who lost 30, 50, even 180 pounds!

How to Lose 100 Pounds

6 inspiring men and women who lost a combined 1,175 pounds share what helped them shed triple-digit weight and keep it off.

Bob Harper Reveals That He Survived His Heart Attack Because of This Lucky Coincidence

"Not to be dramatic, but I was dead. I was on that ground dead."

"I Weighed More Than Him." Cyndy Lost 50 Pounds!

Cyndy lost 50 pounds and changed her life.

How I Stopped Obsessing About Being Skinny

One writer shares how she learned to embrace strength training and finally believe that 'strong is the sexy'.

How One Woman's Small Goals Led to Big Success

Brooke Birmingham made little tweaks to both her diet and exercise routine--and dropped 172 pounds doing so. Here, her story.

Dramatic Before and After Weight-Loss Photos

Need a little inspiration? See how these real women took control of their health and lost up to 100 pounds!

"I Lost 20 Pounds Eating Butter and Full-Fat Cheese"

This success story may convince you to ditch the diet foods and start eating real, satisfying meals too.

The Most Inspiring Weight-Loss Blogs

From powerlifting to poetry, 9 bloggers share what finally helped them lose weight for good.

Before and After Pictures: The Biggest Loser Season 11

You'll be amazed by these total body transformations.

"Fitness Changed My Life"

Read these inspirational stories and never say "I can't" again.

Before and After Pictures: The Biggest Loser Season 12

You'll be amazed by the total body transformations.

10 Incredible Body Transformation Stories

Need a quick hit of inspiration? The stories behind these fit women's weight loss journeys will do the trick!

The Shape Slim Down: Lose 10 Pounds in Four Fast Weeks

Drop the pounds for good--the healthy way. Follow our science-backed strategies to avoid diet pitfalls, lose the weight, and keep it off for good.

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