What's Hot in Success Stories

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Before and After Weight Loss Success Stories and Photos From SHAPE Readers

Proof: Fitness Can Change Your Life

How 2 Readers Lost Weight, Fast!

The Most Inspiring Weight-Loss Blogs

16 Fitness Pros Who Used to Be Fat

You won't believe what these trainers used to look like! See the before photos...

Dramatic Before and After Photos!

Real women share how they lost 60, 100, even 180 pounds!

"Fitness Changed My Life"

Read these inspirational stories and never say "I can't" again.

How 2 Readers Lost Weight, Fast!

Find out what helped these readers slim down and regain confidence.

The Most Inspiring Weight-Loss Blogs

From powerlifting to poetry, 9 bloggers share what finally helped them lose...

Success Stories

Weight Loss Success: How Kristen Foley Lost 104 Pounds

How SHAPE Reader Kristen Foley Lost 104 Pounds

Friday, 12/02/2011 at 03:23 PM

Just five healthy habits helped Kristen Foley drop 104 pounds. Read More

Weight Loss Success Story: How Kristen Foley Lose 104 Pounds

Structure Helped Me Lose 104 Pounds

Friday, 12/02/2011 at 03:11 PM

Kristen’s challenge Read More

How SHAPE Reader Tamera Catto Lost 137 Pounds

How SHAPE Reader Tamera Catto Lost 137 Pounds

Tuesday, 11/15/2011 at 11:59 AM

5 tips that keep the mom of 3 on track Read More

How I Shed 137 Pounds After 10 Years of Gaining

How I Shed 137 Pounds After 10 Years of Gaining

Monday, 11/14/2011 at 04:05 PM

Tamera’s challenge Read More

How SHAPE Reader Shyla Ray Lost 120 Pounds

How SHAPE Reader Shyla Ray Lost 120 Pounds

Tuesday, 10/18/2011 at 11:33 AM

These diet tips helped her ditch junk food and lose the extra pounds. Read More

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