Success Stories
How This New Mom Lost Her Baby Weight

Renée knew she'd have to overhaul her lifestyle if she wanted to give up her maternity clothes for good.

She Lost the Weight—This Is What She Needed to Gain

Christina McMenamy reached her goal weight, but she couldn't enjoy it until she learned to love her new body.

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The Weight Came Off—Now What?

After losing 40 pounds on a weight-loss program, Lizz Porter realized her biggest challenge is sticking to her newly-healthy habits.

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The Biggest Unforeseen Benefits of Weight Loss

Six women open up about the perks of weight loss, besides a smaller waistline.

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Does Gaining the Weight Back Scare You?

Real women who have successfully shed a combined 802 pounds answer this complex question.

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Real Women Speak Out: Why Heavy Women Are Invisible

Six now-slim women talk honestly about how society treats overweight women—and how much it can hurt.

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How Weight Loss Affects Your Romantic Relationships

Real women discuss the complexities of romantic relationships and self love throughout their weight loss journey.

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Real Women Talk Post-Weight Loss Skin Removal Surgery

At Shape's round table discussion, women got real about this important aspect of their weight loss journey.

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How Your Brain Adjusts to Weight Loss

Hear real women discuss the mental challenges of getting your mind to catch up with your body after significant weight loss.

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