Success Stories
How to Lose 100 Pounds+

One woman shares the secrets behind her extreme weight loss.

Why I Don't Own A Mirror Anymore

One writer shares how getting rid of this one item changed her life.

How I Stopped Obsessing About Being Skinny

One writer shares how she learned to embrace strength training and finally believe that 'strong is the sexy'.

10 Incredible Body Transformation Stories

Need a quick hit of inspiration? The stories behind these fit women's weight loss journeys will do the trick!

REAL WOMENslide show
How I Lost the Post-Pregnancy Baby Weight

From the delivery room to the weight room, 10 mothers share the post-pregnancy routines that helped them get their bodies back.

36 shared this
BABY WEIGHTslide show
"Confession: I Was Scared of Getting Fat While Pregnant"

One writer, who was 40 pounds overweight during college, gets real about gaining the weight back during pregnancy.

56 shared this
PREGNANCYarticle
How This New Mom Lost Her Baby Weight

Renée knew she'd have to overhaul her lifestyle if she wanted to give up her maternity clothes for good.

27 shared this
She Lost the Weight—This Is What She Needed to Gain

Christina McMenamy reached her goal weight, but she couldn't enjoy it until she learned to love her new body.

23 shared this
The Weight Came Off—Now What?

After losing 40 pounds on a weight-loss program, Lizz Porter realized her biggest challenge is sticking to her newly-healthy habits.

53 shared this