• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
    • Weight Loss Success Stories
    • Weight Loss Strategies
    • Weight Maintenance
    • Food for Weight Loss
  • Lifestyle
  • Celebrities
Follow Follow Me on Pinterest
Home › Weight Loss › Success Stories › 16 Fitness Experts Who Used to Be Overweight
Print 707
Tweet

16 Fitness Experts Who Used to Be Overweight

How these trainers transformed their bodies and their lives—and how you can too!

By Jessica Smith
Previous
Carrie Barrett
Next
Previous Slide
  • Angelique Millis
  • Keoni Hudoba
  • Dyan Tsiumis
  • Michelle Steinke
  • Kent McCann
  • Helen Ryan
  • Scott Thompson
  • Lisa Anderson
  • Carrie Barrett
  • Nancy Anne Martin
  • Shannon Julia
  • Kim Schaper
  • Pat Barone
  • Maurice Buchanan
  • Cynthia Phillips
  • Erika Nicole Kendall
  • More Slideshows
Next Slide
Tags: healthy inspiration, personal trainers, real women, weight loss before and after, weight loss tips, weight-loss success stories
Print 707
Tweet

more galleries

Before and After Weight Loss Success Stories and Photos From SHAPE Readers
Jaw-Dropping Before and After Weight Loss Photos
How Fitness Can Change Your Life
Real People Reveal: How Fitness Changed My Life
"How I Celebrated My Weight Loss"
"How I Celebrated My Weight Loss"
7 Women Who Kept Their Weight-Loss Resolutions
7 Women Who Kept Their Weight-Loss Resolutions

Search

9 of 17
Previous
Next
Carrie Barrett

Pounds lost: 60

Turning point: A bona fide tomboy and youth athlete, it wasn't until I became embarrassingly lazy, complacent, and overweight in my mid-20s that I decided to put down the fork, turn off the TV, and face my fears. For me, those fears involved walking into a real running store, buying a pair of real running shoes, and signing up for a marathon training program as a way to meet new people and break out of a rut. I was heading down a dangerous path of self-destruction and it was my U-turn. Crossing the finish line of that first race was my 'aha!' moment of lifelong change.

Weight-loss tip: Make gradual changes to your overall lifestyle instead of drastic, extreme changes, and always maintain a sense of humor about things—know that you'll never be perfect!

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    Liquid Assets
    Water Works
    Answers to Your Top Skincare Questions
  • SheKnows
    We miscalculate fast food calories
    4 Tips for vacationing with allergies
    Sarah's Slim-Down: DB15 wrap-up
  • fitsugar
    Celebrate Memorial Day With a Summery Workout Playlist
    Taste Test: The Best Light Beer
    Step Right Into Side Lunges
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.