You can use your keyboard to see the next slide ( ← previous, → next)
Pounds lost: 75
Turning point: My 'aha!' moment was about six years ago, when I was approaching my 49th birthday—crazy how that magical number 50 can make such a difference in your life. I realized that if I didn't make a lifestyle change now, I might never do it! I gave myself one year to find that person that was screaming inside to come out (I also have to admit that I looked forward to wearing something other than sweatshirts and sweatpants). I wanted my sexy back!
Weight-loss tip: It is never too late to be great! I am the poster girl for women over 50—I encourage every body I meet to make a change—NOW. This is your time.
How these trainers transformed their bodies and their lives—and how you can too!
You won't believe what these trainers used to look like! See the before photos here.
Fat to Fit: 16 Fitness Trainers' Body Transformations