How She Did It: "I've been watching my calories and eating good carbs. I've been journaling, and I limited my snacks to fruit."
Why It Worked This Time: "The secret to my success is Twitter. It provided the accountability, support, information, and camaraderie I needed. Twitter has been my diet support team. I even wrote a book about it called Your Twitter Diet. It shows how to turn Twitter into your customized 24-hour a day support group. Research shows that support is key to lifestyle changes!"