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Home › Weight Loss › Success Stories › 7 Women Who Kept Their Weight-Loss Resolutions
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7 Women Who Kept Their Weight-Loss Resolutions

Secrets to success from real women who pledged to trim down in 2011 (and did)!

By Tiffany Tse
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Rebecca Regnier
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Tags: real women, resolutions, weight loss before and after
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Rebecca Regnier
Blog: Does This Blog Make Us Look Fat?

Pounds Lost in 2011: 12 (20 overall)

How She Did It: "I've been watching my calories and eating good carbs. I've been journaling, and I limited my snacks to fruit."


Why It Worked This Time: "The secret to my success is Twitter. It provided the accountability, support, information, and camaraderie I needed. Twitter has been my diet support team. I even wrote a book about it called Your Twitter Diet. It shows how to turn Twitter into your customized 24-hour a day support group. Research shows that support is key to lifestyle changes!"

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