Watch this video to hear more from the inspiring weight-loss blogger featured in Shape's Jan/Feb issue!
In case you missed this Today show segment from Tuesday morning, we just had to share it here. Our Editor-at-Large and Shape spokeswoman Bahar Takhtehchian was on with Brooke Birmingham (see her success story here!), who lost 172 pounds and is featured—along with five other inspiring women—in our Jan/Feb issue talking about what happens to your body, your self-image, and your life after a significant weight loss.
To read the amazing success stories for each of these women, and also learn about 9 Things No One Ever Warned You About Losing Weight and other surprising issues that crop up after you reach your goal weight, head to our Journey After the Journey hub.