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How Your Brain Adjusts to Weight Loss

In the "Journey After the Journey" feature in the Jan/Feb issue of Shape, six incredible women—Heather McNally, Ashley Donahoo, Francelina Morillo, Brooke Birmingham, Dacia Root, and moderator Jo Ann Valle, MSW—open up about life after weight loss. Watch the video above to hear the women tackle the complex question: "Does the way you see yourself match the way you actually look?"

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