Ever wonder if it’s OK to skip a meal if you’re not hungry, or just how much protein you should be eating? SHAPE will be hosting a Twitterview with nutritionist Cynthia Sass, MPH, RD the New York Times best selling author of Cinch! Conquer Cravings, Drop Pounds and Lose Inches and co-author of Flat Belly Diet! this Thursday, April 14, at 2 p.m. EST and will be answering questions about weight loss, nutrition and how you can get a flat belly without depriving yourself of the foods you love. To participate in the Twitterview, follow both @Shape_Magazine and @CynthiaSass.
Starting this week, you can submit your questions to @Shape_Magazine or @cynthiasass by including the hashtag #CynthiaSass to be answered during the Twitterview. You can also ask Cynthia questions after the Twitterview begins by using the same hashtag and @SHAPE_Magazine will retweet your questions and answers.
Topics discussed will include:
•The pros & cons of detoxing
•How to de-bloat before you hit the beach
•The top fat-burning foods
•Weight loss mistakes smart women make
•Foods that curb cravings…and more!
Don’t miss it! You’ll also have the chance to win a copy of Cynthia’s latest book, Cinch! Conquer Cravings, Drop Pounds and Lose Inches.