Tips & Plans
Science Says Millenials Really Do Have a Harder Time Losing Weight Than Previous Generations

That sound you just heard was every scale in American being thrown against a wall.

Eat More of This to Lose Weight

Not just any veggie will do...

Put Down The Diet Soda

Even just one is screwing with your diet

DIET SODAarticle
This May Be The Easiest Weight Loss Trick Ever

Chugging a couple glasses of this miracle beverage can help you drop pounds—it's that easy!

What's Better for Weight Loss: Diet or Exercise?

Research might have an answer for this age-old question.

The New Food Substitute Everyone’s Talking About

Because apparently eating is overrated.

The Lazy Girl's Guide to a Low-Cal Dinner

Simple tips, tricks, and swaps to lighten up your dinner—without dieting or sacrificing taste.

I Tried an Ayurvedic Diet for a Week

What happened when one write followed the diet rules of Ayurveda, yoga's sister science.

Did a Mathematician Just Create the Best Weight Loss Calculator Ever?

A few questions and fancy algorithms can determine how many calories you should be eating.