Weight-Loss Strategies

Make Diet-Friendly Meals Everyone Will Love

With these tips, you can cook flavorful, healthy dinners appropriate for your diet that will be gobbled up by everyone in your household.

16 shared this

4 Ways to Outsmart Hunger Hormones

How to harness the power of your hormones and nix cravings, boost metabolism, and shed those last stubborn pounds for good.

16 shared this

9 Signs You’re on a Fad Diet

Before you go trying the latest weight-loss craze, see if it passes this test for being healthy and meeting its promises.

400 shared this

The No. 1 Thing to Do to Reach Your Goal Weight

Before you toss out the chips and head for the gym, do this, and you’ll be much more likely to achieve the body you want.

1184 shared this

Jumpstart Your Bikini-Body Weight Loss

Enhance the effects of your diet and workout plan with these natural supplements that may help you shed fat faster.

657 shared this

6 Must-Read Weight-Loss Bloggers to Follow

These brave souls keep it real as they detail the ups and downs of their scales and journeys. Read and be inspired.

1186 shared this
BLOGGERSarticle

Lose Weight Without Trying!

Some of the most effective ways to drop a size or two don't involve the gym or dieting.

3478 shared this

7 Ways to Bust Through a Weight-Loss Plateau

If your weight is at a standstill, then follow this expert plan to bust through that plateau and into a smaller size for good!

1045 shared this