Weight-Loss Strategies
This May Be The Easiest Weight Loss Trick Ever

Chugging a couple glasses of this miracle beverage can help you drop pounds—it's that easy!

What's Better for Weight Loss: Diet or Exercise?

Research might have an answer for this age-old question.

The Lazy Girl's Guide to a Low-Cal Dinner

Simple tips, tricks, and swaps to lighten up your dinner—without dieting or sacrificing taste.

I Tried an Ayurvedic Diet for a Week

What happened when one write followed the diet rules of Ayurveda, yoga's sister science.

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Did a Mathematician Just Create the Best Weight Loss Calculator Ever?

A few questions and fancy algorithms can determine how many calories you should be eating.

I Lost 10 Pounds on the Whole30 Diet

One writer shares how she successfully completed the diet plan without cheating.

How Being a Foodie Can Help You Lose Weight

Because sticking to a strict diet isn't always the way to go.

Why You're Always Hungry After Breakfast

Stomach grumbling an hour after your first meal of the day? Here's why.

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