15 Reasons Why You WILL Lose Weight This Year
Easy tips to kickstart your happiest, healthiest year yet.
Experts say that a positive attitude is one of the most powerful (and under-used) tools in our get-healthy arsenal. So here are a few goals to help you visualize your success in 2012. Now, repeat after me: "I will lose weight this year because... "
1. I will swap my cardio workout for strength training once a week.
