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With more weight-loss apps available than ever, instant motivation is just a tap away. Whether you can't muster the motivation to cook dinner (try a healthy eating app like BigOven to find recipes based on what's already in your pantry), need a little support (download Fitocracy to team up with a buddy), or you're just looking for a new way to get moving (try Zombies, Run!), there's a great app to help keep your motivation (and you) mobile.
Power through an "off" day and keep seeing results with these expert tips
Power through an "off" day and stay inspired to slim down with these expert tips.
23 Ways to Stay Motivated to Lose Weight
22 Ways to Stay Motivated to Lose Weight