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Home › Weight Loss › Weight-Loss Strategies › 30 Ways to Burn 100+ Calories Without Even Trying
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30 Ways to Burn 100+ Calories Without Even Trying

Simple solutions to help you slim down at home, at work, anywhere!

By Jessica Smith
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At Home, Cook
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Previous Slide
  • At Home, Cook
  • At Home, Dance, Dance Revolution
  • At Home, Scrub the Tub
  • At Home, Plant a Garden
  • At Home, Express Your Creative Side
  • At Home, Get Down & Dirty
  • At Home, Read
  • At Home, Mow the Lawn
  • At Home, Hang Photos or Paintings
  • At Home, Suck It Up
  • At Work, Stand Up
  • At Work, Move Around the Office More
  • At Work, Climb the Corporate Ladder
  • At Work, Organize Your Desk
  • At Work, Use Speakerphone
  • At Work, Sneak in Some Isometric Exercise
  • At Work, Reinstate Recess
  • At Work, Skip the Office Candy Bowl
  • At Work, Fidget More
  • At Work, Reap the Rewards of Your Workout
  • On the Go, Go Shopping for Clothes
  • On the Go, Laugh it Up
  • On the Go, Take a Bike Ride
  • On the Go, Carry a Basket
  • On the Go, Stretch Away Calories
  • On the Go, Billiard Burn
  • On the Go, Wiggle While You Wait
  • On the Go, Switch to Sneakers
  • On the Go, Keep Your Cell Phone Chats Mobile
  • On the Go, Park Away from the Entrance
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At Home: Cook
Spend a total of 40 minutes chopping, dicing, sautéing (and cleaning up your cooking mess) to burn off an extra 128 calories before dinner is served!

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