• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
    • Weight Loss Success Stories
    • Weight Loss Strategies
    • Weight Maintenance
    • Food for Weight Loss
  • Lifestyle
  • Celebrities
Follow Follow Me on Pinterest
Home › Weight Loss › Weight-Loss Strategies › 30 Ways to Burn 100+ Calories Without Even Trying
Print 692
Tweet

30 Ways to Burn 100+ Calories Without Even Trying

Simple solutions to help you slim down at home, at work, anywhere!

By Jessica Smith
Previous
On the Go, Take a Bike Ride
Next
Previous Slide
  • At Home, Cook
  • At Home, Dance, Dance Revolution
  • At Home, Scrub the Tub
  • At Home, Plant a Garden
  • At Home, Express Your Creative Side
  • At Home, Get Down & Dirty
  • At Home, Read
  • At Home, Mow the Lawn
  • At Home, Hang Photos or Paintings
  • At Home, Suck It Up
  • At Work, Stand Up
  • At Work, Move Around the Office More
  • At Work, Climb the Corporate Ladder
  • At Work, Organize Your Desk
  • At Work, Use Speakerphone
  • At Work, Sneak in Some Isometric Exercise
  • At Work, Reinstate Recess
  • At Work, Skip the Office Candy Bowl
  • At Work, Fidget More
  • At Work, Reap the Rewards of Your Workout
  • On the Go, Go Shopping for Clothes
  • On the Go, Laugh it Up
  • On the Go, Take a Bike Ride
  • On the Go, Carry a Basket
  • On the Go, Stretch Away Calories
  • On the Go, Billiard Burn
  • On the Go, Wiggle While You Wait
  • On the Go, Switch to Sneakers
  • On the Go, Keep Your Cell Phone Chats Mobile
  • On the Go, Park Away from the Entrance
  • More Slideshows
Next Slide
Tags: at-home workouts, calorie burning, home workout, how to cut calories, weight-loss tips
Print 692
Tweet

more galleries

23 Ways to Stay Motivated to Lose Weight
22 Ways to Stay Motivated to Lose Weight
The Best Healthy Living Apps for Weight Loss
The Best Healthy Living Apps for Weight Loss
The Top-Searched Diet Plans of 2012
The Top-Searched Diet Plans of 2012
Woman eating carrot
The Best Non-Diet Diets

Search

23 of 31
Previous
Next
On the Go: Take a Bike Ride
Take a quick trip to the corner store or do a few laps around the neighborhood. Casually turning the pedals for 25 minutes will burn off 119 calories.

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    No-Cook, No-Bake Recipes for Summer
    No Room in the Womb for BPA
    Ask The Labor Nurse: Should I Get Genetic Testing?
  • SheKnows
    CT scans better to find lung cancer
    Asthma drug shows promise
    Is your child eating an ADHD-friendly diet?
  • fitsugar
    One Meal Away From a Hotter You . . .
    For Rent: Workout Gear?
    Keep Up the Good Work! 10 Ways to Reward Yourself For $10
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.