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Home › Weight Loss › Weight-Loss Strategies › 30 Ways to Burn 100+ Calories Without Even Trying
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30 Ways to Burn 100+ Calories Without Even Trying

Simple solutions to help you slim down at home, at work, anywhere!

By Jessica Smith
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On the Go, Park Away from the Entrance
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Previous Slide
  • At Home, Cook
  • At Home, Dance, Dance Revolution
  • At Home, Scrub the Tub
  • At Home, Plant a Garden
  • At Home, Express Your Creative Side
  • At Home, Get Down & Dirty
  • At Home, Read
  • At Home, Mow the Lawn
  • At Home, Hang Photos or Paintings
  • At Home, Suck It Up
  • At Work, Stand Up
  • At Work, Move Around the Office More
  • At Work, Climb the Corporate Ladder
  • At Work, Organize Your Desk
  • At Work, Use Speakerphone
  • At Work, Sneak in Some Isometric Exercise
  • At Work, Reinstate Recess
  • At Work, Skip the Office Candy Bowl
  • At Work, Fidget More
  • At Work, Reap the Rewards of Your Workout
  • On the Go, Go Shopping for Clothes
  • On the Go, Laugh it Up
  • On the Go, Take a Bike Ride
  • On the Go, Carry a Basket
  • On the Go, Stretch Away Calories
  • On the Go, Billiard Burn
  • On the Go, Wiggle While You Wait
  • On the Go, Switch to Sneakers
  • On the Go, Keep Your Cell Phone Chats Mobile
  • On the Go, Park Away from the Entrance
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Tags: at-home workouts, calorie burning, home workout, how to cut calories, weight-loss tips
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On the Go: Park Away from the Entrance
An oldie, but goodie, this tip remains a great way to zap calories. As long as it's safe, park your car as far away from the entrance as possible to sneak in extra steps during your day. Add an extra lap around the perimeter of the store, and five shopping stops later, you'll be down 100 calories.

All figures calculated based on a 150-pound woman, using SHAPE's Calorie Burn Tool.

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