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Home › Weight Loss › Weight-Loss Strategies › 5 Simple Tricks to Eat Less
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5 Simple Tricks to Eat Less

How to make your dinnerware work in your favor.

By Charlotte Andersen
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Blue Plate
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Tags: how to cut calories, mental tricks, weight-loss tips
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Blue Plates
Scientists aren't sure exactly why—perhaps because it's such a soothing color?—but people who eat off of blue plates tend to eat less than people who eat off differently colored plates.

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