Subscriptions
Renew
Give a Gift
Customer Care
Newsletters
Blogs
Videos
Sweepstakes
Home
Fitness
Healthy Eating
Weight Loss
Weight Loss Success Stories
Weight Loss Strategies
Weight Maintenance
Food for Weight Loss
Lifestyle
Celebrities
Follow
Home
›
Weight Loss
›
Weight-Loss Strategies
› 50 Easy Ways to Cut 100 Calories (or More!)
Print
147
Tweet
50 Easy Ways to Cut 100 Calories (or More!)
Follow these easy healthy eating tips to lose weight—without dieting.
By
Emily Vale, SparkPeople Contributor
Previous
Next
Previous Slide
Next Slide
Tags:
calorie counting
,
food swaps
,
how to cut calories
,
lose weight
,
weight loss
,
weight-loss tips
Print
147
Tweet
more galleries
22 Ways to Stay Motivated to Lose Weight
The Best Healthy Living Apps for Weight Loss
The Top-Searched Diet Plans of 2012
The Best Non-Diet Diets
Search
Search this site:
47 of 50
Previous
Next
Weight Loss Tip: Modify Your Favorite Pie
Substitute 5 oz. of apple pie, with 5 oz. of baked apple crisp. Save 85 calories!
Free Newsletters
Newsletters:
SHAPE Your Body
Get top training advice and the best exercises for a lean body.
See a sample.
SHAPE Your Diet
Healthy eating tips to help you stay on track and achieve your goals.
See a sample.
SHAPE Your Life
Get advice on how to feel your best and keep your busy life balanced.
See a sample.
SHAPE Your Look
Make over your look with fresh hair and makeup ideas.
See a sample.
The Click List
Get special offers from SHAPE partners and advertisers.
See a sample.
Email address:
PRIVACY POLICY
