You can use your keyboard to see the next slide ( ← previous, → next)
Glucagon is a hormone that acts directly opposite to insulin. While insulin stores carbohydrates and builds fat, glucagon is responsible for breaking down stored carbohydrates and fats and releasing them so your body can use them for energy. Eating a protein-rich, low-carbohydrate meal is the best way to maximize glucagon release.
How to optimize your body’s secret weight-loss weapons
Look beyond diet and exercise for optimal results.
8 Essential Fat-Loss Hormones