Ah, it's February: the month of love poems, flowers, and romance. In the process of going from a very happy-to-be-on-the-couch “before” to a can’t-get-enough-veggies “after,” I’ve found that falling in love with healthy living is very much like falling in love with a person. So rather than stress about all the mixed signals and cryptic text messages, shift your focus and apply all the rules of dating to your health and fitness goals. 

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