Look and feel your best with these healthy eating tips & workout strategies.
8 pro tips for using your friends—in the best way possible.
Spilling details of your weight-loss journey isn’t first date material—or is it? Real women share when to tell, what to tell, and how feeling comfortable in your own skin leads to lasting love.
New year, new you! Enter Slimfast’s 30-Day Contest for a chance to win $25K, become the face of the product, and take a huge step toward a healthy, fit lifestyle.
Models, trainers, and nutrition coaches share their secrets to burning fat, losing weight, and eating healthier.
Find out how to tell if your sudden urge for something sweet is worth fighting or feeding.