Weight-Loss Strategies
6 Reasons You're (Still) Gaining Weight This Winter

You've been eating healthy and sticking to your exercise routine—so what gives?

9 Surefire Ways to Wake Up Slimmer

These tiny weight loss changes will have you feeling leaner come morning.

58 shared this
50 Food Swaps That Slash 100+ Calories

These genius tweaks can instantly cut calories from your daily menu—without sacrificing flavor.

209 shared this
Weight-Loss Strategies That Don't Change the Way You Eat

Good news: You don't have to empty the fridge and start over to lose weight. Instead, try these simple ways to shed pounds

20 shared this
Don't Be a Sucker to Your Fitness Tracker

Activity trackers and apps might help you move more, but a new study finds negative consequences of relying on them too heavily.

50 shared this
14 Ways to Lose Your Belly in 14 Days

Introducing the Zero Belly Diet, a plan designed to help you make simple lifestyle tweaks to shed pounds and burn fat—fast.

747 shared this
5 Weird New Ways to Lose Body Fat

These recent innovations make it easier than ever to say 'buh-bye!' to excess body fat, but they may be a little too wacky to believe.

71 shared this
Get Your Best Body In Two Weeks

Lose weight and get a fitter, healthy body fast with a new herbal weight-loss supplement.

18 shared this
Lose Weight by Dieting Like a Guy

Men are better at dieting than women, a new survey says. Try these habits to lose weight like a guy.

45 shared this