Weight-Loss Strategies
Don't Be a Sucker to Your Fitness Tracker

Activity trackers and apps might help you move more, but a new study finds negative consequences of relying on them too heavily.

14 Ways to Lose Your Belly in 14 Days

Introducing the Zero Belly Diet, a plan designed to help you make simple lifestyle tweaks to shed pounds and burn fat—fast.

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5 Weird New Ways to Lose Body Fat

These recent innovations make it easier than ever to say 'buh-bye!' to excess body fat, but they may be a little too wacky to believe.

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Get Your Best Body In Two Weeks

Lose weight and get a fitter, healthy body fast with a new herbal weight-loss supplement.

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Lose Weight by Dieting Like a Guy

Men are better at dieting than women, a new survey says. Try these habits to lose weight like a guy.

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The Right (and Wrong) Ways to Use Social Media for Weight Loss

8 pro tips for using your friends—in the best way possible.

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The Right Time to Mention Your Weight Loss When Dating

Spilling details of your weight-loss journey isn’t first date material—or is it? Real women share when to tell, what to tell, and how feeling comfortable in your own skin leads to lasting love.

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Shed The Pounds With Slimfast’s 30-Day Slimdown Contest 

New year, new you! Enter Slimfast’s 30-Day Contest for a chance to win $25K, become the face of the product, and take a huge step toward a healthy, fit lifestyle.

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12 Fat-Burning Tricks from The Most Inspiring Women in Fitness

Models, trainers, and nutrition coaches share their secrets to burning fat, losing weight, and eating healthier.

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