Weight-Loss Strategies
9 Signs You’re on a Fad Diet

Before you go trying the latest weight-loss craze, see if it passes this test for being healthy and meeting its promises.

The No. 1 Thing to Do to Reach Your Goal Weight

Before you toss out the chips and head for the gym, do this, and you’ll be much more likely to achieve the body you want.

108 shared this
Jumpstart Your Bikini-Body Weight Loss

Enhance the effects of your diet and workout plan with these natural supplements that may help you shed fat faster.

200 shared this
6 Must-Read Weight-Loss Bloggers to Follow

These brave souls keep it real as they detail the ups and downs of their scales and journeys. Read and be inspired.

272 shared this
BLOGGERSarticle
Lose Weight Without Trying!

Some of the most effective ways to drop a size or two don't involve the gym or dieting.

709 shared this
7 Ways to Bust Through a Weight-Loss Plateau

If your weight is at a standstill, then follow this expert plan to bust through that plateau and into a smaller size for good!

348 shared this
Is Happiness the Secret to a Slimmer Body?

Exercising and dieting, but still holding onto the pounds? These 10 stress-busting tips could help take them off for good.

393 shared this
BIKINI BODYslide show
BMI vs Weight vs Waist Size: Which Is Best?

When it comes to tracking your health, numbers can be helpful—if you use the right ones.

436 shared this
Americans Down 100 Acres of Pizza Every Day!

Yowza. But that’s not the only shocking stat. These 20 eye-opening facts will make you rethink how you eat.

188 shared this
UNHEALTHY FOODSslide show