What's the real culprit behind this unsightly body woe? And (more importantly) are there actually ways to hide it?
The secret to melting off your middle? Start working out more like a man! Here's why.
Don’t give up! We have the trick to help you slim down if the scale seems to be stuck.
Can supplementing with vitamin D help you shed pounds faster?
Yes, those chores count! Here's how to burn major calories during a cleaning sesh.
New research says that these foods can help you work off calories and lose weight.
We dissect the science of fat to help you pick the smartest strategies for losing it.
These common habits can mess with your metabolism and keep the pounds on.
These strategic combinations deliver a powerful punch and help promote a healthier lifestyle.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
The Quick Eyeliner Trick to Make Your Ey...
5 New Ways to Make Pizza