Weight-Loss Strategies
3 Reasons You Don't Lose Fat

The secret to melting off your middle? Start working out more like a man! Here's why.

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The Secret to Losing Stubborn Fat

Don’t give up! We have the trick to help you slim down if the scale seems to be stuck.

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BELLY FATarticle
The Latest Magic Weight-Loss Pill?

Can supplementing with vitamin D help you shed pounds faster?

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Spring Cleaning: Burn Calories Doing Chores

Yes, those chores count! Here's how to burn major calories during a cleaning sesh.

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Foods That Really Do Burn Fat

New research says that these foods can help you work off calories and lose weight.

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5 Things You Don't Know About Fat

We dissect the science of fat to help you pick the smartest strategies for losing it.

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Your 6 Biggest Diet Mistakes

These common habits can mess with your metabolism and keep the pounds on.

How to Pair Supplements for Better Results

These strategic combinations deliver a powerful punch and help promote a healthier lifestyle.

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Is Chromium a Magic Fat-Loss Pill?

Our Diet Doc explains if this supplement really helps you slim down faster.

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