Weight-Loss Strategies
Foods That Really Do Burn Fat

New research says that these foods can help you work off calories and lose weight.

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5 Things You Don't Know About Fat

We dissect the science of fat to help you pick the smartest strategies for losing it.

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Your 6 Biggest Diet Mistakes

These common habits can mess with your metabolism and keep the pounds on.

How to Pair Supplements for Better Results

These strategic combinations deliver a powerful punch and help promote a healthier lifestyle.

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Is Chromium a Magic Fat-Loss Pill?

Our Diet Doc explains if this supplement really helps you slim down faster.

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22 Weight-Loss Tricks That Work

Power through an "off" day and stay inspired to slim down with these expert tips.

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Biggest Loser Winner Ali Vincent's Best Advice

Check out our Twitterview to learn how she lost 112 pounds and has kept it off!

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The Truth About 5-HTP

The supplement is said to suppress appetite, but read this before you consider taking it for weight loss.

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Lose Weight—and Never Gain It Back!

It’s frustrating to see the scale creep up after it’s gone down. Here’s how to take the pounds back off—for good.

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