Weight-Loss Strategies
Is Chromium a Magic Fat-Loss Pill?

Our Diet Doc explains if this supplement really helps you slim down faster.

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22 Weight-Loss Tricks That Work

Power through an "off" day and stay inspired to slim down with these expert tips.

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Biggest Loser Winner Ali Vincent's Best Advice

Check out our Twitterview to learn how she lost 112 pounds and has kept it off!

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The Truth About 5-HTP

The supplement is said to suppress appetite, but read this before you consider taking it for weight loss.

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Lose Weight—and Never Gain It Back!

It’s frustrating to see the scale creep up after it’s gone down. Here’s how to take the pounds back off—for good.

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Top 10 Weight Loss Apps

Download these tools and games to make working out, eating well, and slimming down fun and easy.

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Top-Searched Diet Plans of 2012

What people were typing into Google and Yahoo last year to help them slim down.

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A Proven Way to Lose More Fat All Over

Learn about the science of fat loss and find out how you can maximize weight loss where it matters most.

The Truth About Intermittent Fasting

It’s trendy to go without food for hours or days. But is it effective?

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