Weight-Loss Strategies
Jumpstart Your Bikini-Body Weight Loss

Enhance the effects of your diet and workout plan with these natural supplements that may help you shed fat faster.

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6 Must-Read Weight-Loss Bloggers to Follow

These brave souls keep it real as they detail the ups and downs of their scales and journeys. Read and be inspired.

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Lose Weight Without Trying!

Some of the most effective ways to drop a size or two don't involve the gym or dieting.

7 Ways to Bust Through a Weight-Loss Plateau

If your weight is at a standstill, then follow this expert plan to bust through that plateau and into a smaller size for good!

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Is Happiness the Secret to a Slimmer Body?

Exercising and dieting, but still holding onto the pounds? These 10 stress-busting tips could help take them off for good.

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BMI vs Weight vs Waist Size: Which Is Best?

When it comes to tracking your health, numbers can be helpful—if you use the right ones.

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Americans Down 100 Acres of Pizza Every Day!

Yowza. But that’s not the only shocking stat. These 20 eye-opening facts will make you rethink how you eat.

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Kick-Start Your Metabolism Every Morning

Burn more calories all day long by starting your day off with these 2 tricks.

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Stop Counting Calories

Really. There's a much better way to approach eating to help you reach and maintain your optimal health and ideal weight.

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