Weight Loss
Weight Loss Tips from the Ladies of Georgetown Cupcake

The sister-owners of the DC cupcake shop share how they lost a combined 100 pounds in just nine months.

10 Struggles That Still Exist After You've Hit Your Goal Weight

Losing weight was a major victory, but now your new lifestyle brings on a new set of challenges.

Simply Thinking You Have Fat Genes May Be Making You Fat

Talk about the worst kind of self-fulfilling prophecy!

BBQ Survival Strategies

The only guide you need to indulge your tastebuds and save your waistline.

4 shared this
This May Be The Easiest Weight Loss Trick Ever

Chugging a couple glasses of this miracle beverage can help you drop pounds—it's that easy!

This Food Could Make You More Likely to Overeat

And you're probably getting ready to grill it this Labor Day.

Target Is Overhauling Their Food Court Options

You may leave with way more than you went in for, but you won't leave with extra calories!

The Reason We Should Revive Sit-Down Meals

This study proves that your morning commute shouldn't double as the breakfast table.

What's Better for Weight Loss: Diet or Exercise?

Research might have an answer for this age-old question.