Weight Loss
This Coffee Says It Will Help You Sleep

A new company says its brew can be the trick to unwinding after a long day and dozing off soundly.

COFFEEblogs
French Fries May Be Even Worse Than You Thought

A European group is warning about a scary danger of eating fries, bread, coffee, and other browned foods.

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The Worst Summer Foods for Your Waistline

From carnivals to beach vacations, don’t let these tempting seasonal faves sabotage your hard-earned bikini body.

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Cereal May Not Be a Healthy Choice If You’re Pregnant

Read the label carefully and watch for excessive amounts of these vitamins before you pour a bowl when you’re expecting.

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CEREALblogs
You Can Now Get Your Soda Fix at Starbucks

Starting tomorrow, the coffee giant will offer handcrafted colas to help you chill down.

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SODAblogs
The New Source of Protein for Bold Eaters

It’s more sustainable than livestock and has as much protein as eggs. But can you stomach it?

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Should We Really End the War on Fat?

A recent Time magazine article has everyone questioning if saturated fat isn’t so bad. But let’s not get too carried away with the butter yet.

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More Sleep, Fewer Cravings? Maybe Not

The latest research says sleeping in could help you beat hunger, but setting your alarm may still be the best bet for a slim waist.

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SLEEPblogs
Is White Bread Now a Healthy Choice?

Researchers say it can boost beneficial bacteria in your stomach, but hold off on giving up whole-grain loaves just yet.

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