Will this bubbly version of green tea boost your energy and improve your mental clarity, as they claim?
Load up on these filling, nutrient-dense foods (they’re not all veggies!) when you stop by this weekend.
The latest studies make it even more confusing to know how much salt is optimal for your health. Learn whether you should ditch the shaker or use a heavier hand.
The latest gadget to help you scale down means no more tracking calories—but will you reach your goal weight?
A new study says you can have that donut—and be satisfied with less than you think!
See how Stonyfield’s Petite Crème stacks up against the popular snack when it comes to nutrition and taste.
This strategy can help you stop yo-yo dieting once and for all and start enjoying meals more.
The right amount can help you lose or maintain weight—and you may not be consuming enough.
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Summer Zucchini Pasta with Pesto and Tomatoes
This light, refreshing dish is perfect for summer dinners and oh-so-simple to make.
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