Weight Loss
Food Network Is Making Me Gain How Much Weight?

Science says pulling recipes from Pinterest, cooking shows, and social media can make you gain a shocking amount of weight.

Cinderella Does Liquid Diets—Should You?

Oprah, GOOP, and Bey all swear by ‘em–but we have the final word on whether they actually work.

75 shared this
JUICEarticle
The Pros and Cons of Calorie Counting

Two nutritionists weigh in on the benefits of being a human calorie counter while trying to lose weight.

147 shared this
Sad Movies Can Make You Gain Weight

A new study found that watching your favorite tearjerkers makes you more likely to reach for popcorn over tissues

15 shared this
The Chemical that Can Help You Lose Those Last Few Pounds

A new study shows how you can outsmart your muscles to burn more calories and overcome a weight loss plateau.

62 shared this
5 Ways to Avoid Bulking Up from Bulk Buys

Costco doesn't need to derail your diet. We're here to help!

30 shared this
9 Weight Loss Tricks You're Already Doing

An apple a day may keep the doctor away, but these good-for-you habits help you drop pounds (without even trying!).

33 shared this
The Buzz Behind Intermittent Fasting

It's been known to be a quick weight loss solution, but is it safe? Get the facts straight from our diet doctor.

193 shared this
The Best Workout to Avoid Gaining Weight

Healthy eating won't help keep the pounds off, but science says this workout will.

217 shared this