Weight Loss
14 Ways to Lose Your Belly in 14 Days

Introducing the Zero Belly Diet, a plan designed to help you make simple lifestyle tweaks to shed pounds and burn fat—fast.

5 Weird New Ways to Lose Body Fat

These recent innovations make it easier than ever to say 'buh-bye!' to excess body fat, but they may be a little too wacky to believe.

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It's Not Cheating: Why One Woman Got Gastric Bypass Surgery

At 285 pounds, Jasmine was leading a healthy, active lifestyle—she'd never felt more confident! Still, she chose to go under the knife for a stomach shrinking procedure. Here's why.

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How Hidden Carbs Wreck Your Diet

Could these sneaky sugars and starches be the reason you can't lose weight?

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Get Your Best Body In Two Weeks

Lose weight and get a fitter, healthy body fast with a new herbal weight-loss supplement.

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The 5 People Who Get Jealous When You Lose Weight

The friends and family may have supported your weight loss goals, but sometimes they're going to want to derail your weight loss efforts.

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Lose Weight by Dieting Like a Guy

Men are better at dieting than women, a new survey says. Try these habits to lose weight like a guy.

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The Right (and Wrong) Ways to Use Social Media for Weight Loss

8 pro tips for using your friends—in the best way possible.

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Brooke Birmingham Shares Her Weight-Loss Journey on the Today Show

Watch this video to hear more from the inspiring weight-loss blogger featured in our Jan/Feb issue!

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