Weight Loss
New Study Names Top Diet Plans for Weight Loss

Researchers analyzed popular commercial weight loss programs to determine what factors help people lose weight.

DIET PLANSarticle
5 Healthy Easter Candies (and 5 to Avoid)

As yummy and tempting as they look, these Easter treats may be doing more harm than good.

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The Grocery Store Habit Sabotaging Your Diet

Healthy eating rides on your weekly grocery store trip, but one of your smartest choices may actually derail your diet.

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The Reason Comfort Food Makes You Feel Better

And the best way to keep it from wrecking your diet!

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"Confession: I Was Scared of Getting Fat While Pregnant"

One writer, who was 40 pounds overweight during college, gets real about gaining the weight back during pregnancy.

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PREGNANCYarticle
Food Network Is Making Me Gain How Much Weight?

Science says pulling recipes from Pinterest, cooking shows, and social media can make you gain a shocking amount of weight.

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Cinderella Does Liquid Diets—Should You?

Oprah, GOOP, and Bey all swear by ‘em–but we have the final word on whether they actually work.

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JUICEarticle
The Pros and Cons of Calorie Counting

Two nutritionists weigh in on the benefits of being a human calorie counter while trying to lose weight.

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