Weight Loss
The Real Reason French Women Don't Get Fat

Staying slim isn't in their genes—it's in their realistic approach to food and exercise, which you can adopt.

6 Strategies to Avoid Farmers Market Food Traps

Even farmers markets sell their fair share of junk food. Learn how to steer clear of temptation by taking these healthy habits with you next time you go.

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New Study Names Top Diet Plans for Weight Loss

Researchers analyzed popular commercial weight loss programs to determine what factors help people lose weight.

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5 Healthy Easter Candies (and 5 to Avoid)

As yummy and tempting as they look, these Easter treats may be doing more harm than good.

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The Grocery Store Habit Sabotaging Your Diet

Healthy eating rides on your weekly grocery store trip, but one of your smartest choices may actually derail your diet.

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The Reason Comfort Food Makes You Feel Better

And the best way to keep it from wrecking your diet!

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"Confession: I Was Scared of Getting Fat While Pregnant"

One writer, who was 40 pounds overweight during college, gets real about gaining the weight back during pregnancy.

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Food Network Is Making Me Gain How Much Weight?

Science says pulling recipes from Pinterest, cooking shows, and social media can make you gain a shocking amount of weight.

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