Weight Loss
The Smoothies That Could Wreck Your Waistline

Not every smoothie helps with weight loss—these four actually work against you.

How to Navigate Holiday Parties While Dieting

Don't let the season of endless holiday parties derail your diet. Here’s how to eat, drink, and be merry with a side of mindfulness.

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7 Zero-Calorie Factors That Derail Weight Loss

These weight-loss saboteurs are more common than you think!

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What Foods to Indulge in at Thanksgiving

Spoiler alert: It's not the mashed potatoes.

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The 50 Best Snacks for Weight Loss

See if your favorite made the list.

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HEALTHY SNACKSslide show
What's Really in Starbucks' Chestnut Praline Latte?

Sweet, frothy, and with the most deliciously wintery name ever, we wanted to know—how much damage can it do to your waistline?

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Is Secondhand Smoke Making You Gain Weight?

That myth that cigarettes can help keep you slim? A new study blows smoke at it.

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BAD HABITSarticle
5 Ways to Fend Off Holiday Weight Gain

Still nibbling Halloween candy? Watch out, more big food holidays are on the way. Celeb nutritionist Haylie Pomroy dishes her top tips for staying fit this time of year.

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Is Waist Training the New Juice Cleanse?

Celebs and real women are giving the thumbs-up to this latest diet trend, but can it really shrink your stomach?

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DIET TIPSarticle